Register our Free Account
Get instant access to amazing free resources
No credit card needed
Get instant access to these amazing free resources
The Wheel of Life Exercise
The Wheel of Life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. It only takes a minute to complete and it’s totally free!
Motivation Quiz
Take this interactive quiz to help you find out how self-motivated you are so that you can motivate yourself effectively, and get more things done.
Speedy Priority-finde
5 Minutes to Identify Your Top 3 Priorities … Take just 5 minutes to answer the questions in this exercise to identify your top priorities.
Pondering Questions
Use this powerful tool to get clarity and start thinking about what you really want from life.
Six Signs You're Ready for Coaching Now.
1. You need clarity on what you actually want
Maybe you’re in a period of transition—your kids have gotten older and less dependent on you, or maybe they've even left the nest altogether.
Maybe you feel like you’ve spent so much time taking care of everyone else around you for so many years that now you’re not quite sure exactly who you are, or what you really want.
Those are big questions, ones that can be difficult to navigate all on your own, especially
when the day-to-day grind of life keeps sucking you in
Part of what a business coach or coaching program will do for you is guide you through a process of getting clarity.
You’ll learn how to take a step back and look at the bigger picture, and start giving yourself permission to dream a little bigger.
2. You have goals but you aren’t sure how to reach them
Maybe your problem isn’t a lack of clarity, but a lack of execution. You can see where you’d like to go, but you’ve got no idea how to connect the dots between where you are right now and that end result, and you feel frustrated by your lack of ability to move the needle and actually make it happen.
This is a very common struggle! People tend to fit into one of two camps—you’re either good at focusing on the things that are right in front of you and you have trouble with big goals (about 75% of the population), or you tend to
be more visionary, but you have trouble figuring out what the next step should be.
(25% of the population Either way, you’ll probably need help breaking down your big goal into a concrete plan of action, one that translates to everyday action, and that is exactly what the right business coach or coaching program can do for you.
It will not only make your goals seem manageable and actionable, but relevant to what you’re doing right now—today—to get one step closer.
3. You struggle with self-discipline
You’ve heard all the things you’re supposed to do, the daily habits you’re supposed to stick to, and you know all the “right” actions to take. And yet, you’re having trouble actually sticking to them on a regular basis.
For whatever reason, you just can’t seem to get it done. You might even wonder if you lack the self-discipline gene that is so essential to actually doing hard things.
You’re not alone. So often we think about self-discipline as one of those “you either have it or you don’t” qualities, but that’s not actually true.
And part of mastering self-discipline is understanding your own brain and the way you work, and setting up systems that will work with you, not against you
A good coach and coaching program will help you do just that.
It’s designed to help you discover your own strengths and weaknesses, to help you figure out how and when you work best—as well as what type of things tend to trip you up—so that you can actually have the discipline to make real progress.
4. You’re feeling stuck, unhappy, or unmotivated
The definition of insanity is doing the same things over and over again, yet expecting different results, and you feel like that’s exactly where you are right now—stuck in an insanity loop of unhappiness, doing the same things over and over again, yet wishing something was different.
You want to love your life, you want to be happy again, and excited to jump out of bed in
And part of mastering self-discipline is the morning. But right now, you’re just not
Friend, it’s time to do something different! If nothing else, investing in a business coach or coaching program will force you to start thinking differently, and then to start doing things differently.
It will be a jolt to your system that you probably need desperately right now.
5. Your progress has plateaued, and you don’t know why
Perhaps you started out strong. Whatever goal you were going for, whether you were working towards a personal goal or starting your own business, you felt for a while like you were making real progress. You were excited and energized and you really believed that you could make things happen.
But now you’ve hit the messy middle and things suddenly feel a whole lot harder. You’ve had some setbacks. You feel frustrated. You wonder if you’re doing something wrong. You feel like an impostor, like everyone else knows
what they’re doing, and you’re just making it up as you go along. You wish you had a mentor to guide you.
This might actually be the point where a life or business coach or coaching program can help you the MOST.
The outside perspective you’ll get from someone who is more experienced and who has actually been there, right in that place that you are, and who knows how to break through that plateau is completely priceless. In fact, it’s worth its weight in gold.
